I can offer home sessions or weekly classes to give you freedom from stress, raise self confidence.
These include power chi yoga, tai chi, qi gong for health, meditation, henna tatoos, hypnotherapy serving the Wigan, Bolton and St Helens area.
Weekly Group Classes
Hatha / Vinyasa Yoga classes
Monday
12.30pm - 1.30 pm. Howe Bridge Leisure Centre
Tuesday
5.00 - 6.00 pm Ashton Leisure Centre
Wednesday
7.30 - 8.30 pm Our Lady's Immaculate Bryn
Thursday
6.30 -7.30 pm Wigan Life Centre - Healthy Living Zone. Main studio
7.40 - 8.40 pm Wigan Life Centre - Healthy Living Zone. Mind and body studio
Friday
12.00 - 1.00 pm Howe Bridge Leisure Centre
Sunday
10.00 - 11.00 am Ashton Leisure Centre
Tai chi fit class
Wednesday
3.00-4.00pm. Reeve court village Rainhill.
Also available, Private Yoga and Meditation sessions.
Classes for Schools and businesses.
Weekly Group Classes
Hatha / Vinyasa Yoga classes
Monday
12.30pm - 1.30 pm. Howe Bridge Leisure Centre
Tuesday
5.00 - 6.00 pm Ashton Leisure Centre
Wednesday
7.30 - 8.30 pm Our Lady's Immaculate Bryn
Thursday
6.30 -7.30 pm Wigan Life Centre - Healthy Living Zone. Main studio
7.40 - 8.40 pm Wigan Life Centre - Healthy Living Zone. Mind and body studio
Friday
12.00 - 1.00 pm Howe Bridge Leisure Centre
Sunday
10.00 - 11.00 am Ashton Leisure Centre
Tai chi fit class
Wednesday
3.00-4.00pm. Reeve court village Rainhill.
Also available, Private Yoga and Meditation sessions.
Classes for Schools and businesses.
My Classes At A Glance
My Classes At A Glance